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YOGA FOR EVERYONE (EVERY TUES/THURS) w/ JENCY ALLISON WEEKS

YOGA FOR EVERYONE (EVERY TUES/THURS) w/ JENCY ALLISON WEEKS

from 10.00

Day: Every Tues/Thurs

Time: 9am - 10am

Cost: $10 per class or $30 for 4 classes

Jency’s motto coming to yoga is “everyone can do yoga, at every phase of life, age and ability”. She will guide you though a Hatha Yoga practice which stresses the importance of breath and awareness to increase strength, balance, flexibility and overall well-being. Her flows are perfect for those who want to try toga for the first time or have been an avid practitioner. Jency is 200 hour certified from Yoga Alliance, Prenatal trained, CPR certified, and is currently going though higher education for yoga specifically for children. 

Things practitioners will need to bring:

- a mat

- a towel

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